Make a Start by Writing it Down

I mentioned in the launch post for the ‘start’ series that I’d include something on:

How writing things down (in a journal, a doodle, a line of a poem, in one word or three words or a series of posts) can help us to get started with new projects, dreams and ambitions

Although we have touched on the idea of a word that will last for the year, I haven’t yet written the post I wanted to on the idea of writing it down to make it happen.  And sadly I don’t have enough time to do the reading & write it up properly for you.  Maybe a suitable moment will come at another point in the year. So for now just a couple of quotes from two books I’d recommend if you’re interested in this idea:

Writing down your dreams and aspirations is like hanging up a sign that says ‘open for business’.  Or as my friend Elaine puts it, by writing it down, you declare yourself in the game.  Putting it on paper alerts the part of your brain known as the reticular activating system to join you in the play.

Write It Down, Make It Happen: Henriette Anne Klauser

Perspectives is a journal technique that allows you to explore the possibilities of the roads not taken… to step into the future or the past.  It is a process of altering your personal reality, your world view, to try on another perspective.  Perspectives can be a valuable tool in the decision making process.  When you find yourself up against a life choice… you can gain valuable insight by using Perspectives to fast-forward yourself in time and space and write from the point of view of having already made the choice… We often block ourselves from really knowing what we want because we think we can’t have it or we shouldn’t want it.  But we hold in our awareness, even if it is on the unconscious level, an inherent wisdom that wants to guide us in the direction of our fullest development.  The Perspectives technique can give this wisdom a voice.”

Journal to the Self: Kathleen Adams ~~~ One more post on things to stop and things to start coming up… then we’re into a new month and a new theme.  How did it get to be nearly February already?!